Stress Reduction Groups |
| The Stress Reduction Groups serve adults who suffer from anxiety attacks, situational stress, and depression. The groups are discussion based, but also provide instruction on specific stress reduction techniques. Second Chance offers two co-ed groups and one group for women only. Groups are held weekly in our Newark and Alvarado facilities (Click on LOCATIONS for directions and maps.) Please contact Nancy Rivera at (510) 792-4357 for more information. |